Gulf Adventure Center at Gulf State Park, in conjunction with Glow Yoga, is offering a Paddle Board Yoga class on select dates in August and September.
Paddle Board Yoga combines elements of surfing and yoga, the challenge of maintaining balance while performing yoga poses gives the body an extra workout.
The two-hour class is great for all levels of yoga and will begin with an intro to stand up paddleboard (SUP) followed by an intro to yoga postures on SUP and a flow and play class. Yoga attire or swimsuits and board shorts are acceptable, and you can either bring your own board or rent one from Gulf Adventure Center for $12.50.
Classes are $20 and are limited, so register online at Glow-Yoga.com to reserve your spot. All classes will take place at Gulf Adventure Center at Gulf State Park on Lake Shelby.
Paddle Board Yoga Classes are scheduled for:
Aug. 29, 5:30 p.m.-7:30 p.m.
Sept. 14, 7:30 a.m.-9:30 a.m.
Sept. 26, 5:30 p.m.-7:30 p.m.
The Gulf Adventure Center also offers zip-lining, kayaking and paddle boarding on beautiful Lake Shelby.
To Register Visit -> Gulf Adventure Center
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