Sometimes a Run Really Is Just a Walk in the Park – Will you be going the extra mile? Don’t avoid signing up for runs on the Alabama Gulf Coast if walking is more your speed. Just because you’re not in long-distance-running shape doesn’t mean you can’t participate. A fast or slow pace will still get you to the finish line. What’s important is that you’ll be […] http://ow.ly/crMJ50ctqea
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